Media

Sometimes I am the media, and sometimes I’m in the media.  Here are articles by and/or about your friendly neighborhood Life Chef: chef, writer and culinary educator.

Flavors Magazine Spring 2010

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What is quinoa and how do I cook it? Read the answer in CrossRoads News, March 26, 2011 page 11

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What does it mean to “honor the ingredient?” “Honor Thy Ingredients” Page 6 from Sevananda’s Co-Options April 2010

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Let’s bid a fond farewell to the “tween” produce that carried us through the temperamental temperatures and fluctuation waistlines that began back in January.  “The ‘tween Months” Page 6, Sevananda’s Co-Options March 2011

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Garlic packs a punch for flavor and curative powers.  Crossroads News Feb. 26, 2011  View full article here http://issuu.com/crossroadsnews/docs/feb2611

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Chef Asata joins the Health and Wellness Expo at the Mall at Stonecrest, sponsored by CrossRoads News.  Page B4, January 22, 2011

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Juicy grapefruit fights disease, and punches up salads: “For years the grapefruit has been rumored to help us lose weight, fight toxins and increase our life span. While several studies have shown that eating grapefruit is a sound practice as part of a healthy diet based on fresh fruits and vegetables, other studies continue to find amazing health properties of this juicy citrus fruit, which is in the peak of seasonal freshness from winter through early spring. [Read full article here]  Cross Roads News

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A 2010 Recap with Sevananda Natural Foods Market.

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Curry Sweet Potato Bisque recipe and  my latest Eating Healthy article on page 7 of the Oct. 2nd edition of CrossRoadsNews, Inc. http://issuu.com/crossroadsnews/docs/oct0210

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What’s so great about tomatoes?  Read my Eating Healthy column in the Sept. 11th edition of Cross Roads News to find out more about this Super Food!

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Chef to Showcase Easy, Healthy & Tasty Meals for Kids From CrossRoads News August 4, 2010.  Read the full article here: http://tinyurl.com/24vz3gw

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And today I find thanks to @savoryexposure on Twitter, behold, the venerable Cliff Bostock has seen fit to put my name in type face. Well smack the seeds off my everything bagel and call my mama! I’m in the Loaf!… online, that is (most print media has moved online at this point right?), at Omnivore Atlanta, where CL food writers Cliff Bostock and Besha Rodell spill the beans on everything that doesn’t fit in the Loaf’s small Food & Drink section, along with this gem of insight, Some Notes. And that last link, dear reader, is where you will find my proud home-town mention. Today is a great day.

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“Healthy Eating on a Shoestring Budget.” Real Health  Magazine Dec. 2009 a http://www.realhealthmag.com/articles/food_cheap_tips_2421_17659.shtml

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Tea: Not Just for Drinking by Kellee Terrell with recipes by Chef Asata  Learn how to use these healing herbs for cooking too! Real Health Magazine, Summer 2009

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Cool Veggies, Hot Flavors Eat healthy this summer—without breaking a sweat. POZ Magazine Summer 2009. http://www.poz.com/articles/summer_recipe_hiv_2341_16820.shtml

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Is Grilling Safe? “Lately there’s been a lot of focus on how this fat-free cooking method may actually be harmful due to the presence of cancer-causing chemicals known as HHAs and HCAs.”  Read the full article here: http://lifechef.blogspot.com/2008/06/is-grilling-safe.html

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“Look, Asparagus!” from May 2008 Sevananda’s Co-Options http://lifechef.blogspot.com/2008/05/aparagus-in-sevanandas-co-options.html

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